More Chill Magnesium
Magnesium
Magnesium is an essential mineral involved in hundreds of reactions in the body. It helps regulate muscle and nerve function, blood sugar, and blood pressure, and is involved in the production of protein, bone, and DNA.
It's estimated that up to 50% of adults and children are deficient in magnesium due to environmental factors and stress. Supplementing with magnesium may help improve the body's physiological processes and support sleep, mood, and focus.