Magnesium Lysinate Glycinate
The Essential Mineral
Magnesium is the fourth most abundant mineral in your body and the catalyst for hundreds of chemical reactions. It plays a crucial role in muscle and nerve function, sleep quality, and blood sugar management, and is involved in making protein, bone, hormones, and DNA.
Studies suggest close to 50% of the US population is deficient in magnesium because of soil degradation and chronic stress. Supplementing with magnesium may help improve the body’s physiological processes, and support sleep, mood, and stress related symptoms.*
Magnesium Lysinate Glycinate
Magnesium comes in many forms, much of which aren’t bioavailable or properly absorbed in the body. Magnesium lysinate glycinate is 100% chelated, highly absorbable, and doesn’t irritate the intestines. It’s the most absorbable form of magnesium with a 90% absorbability rate. This provides you with more magnesium, and less overall irritation.
Both lysine and glycine are amino acids that are known to improve sleep, mood, and stress related
symptoms. Because of this, magnesium lysinate glycinate is great for supporting restful sleep, a calm mood, and muscle relaxation.*